Inspirational AF: Monthly Me-Time

 

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This tweet (link here)¬†caught my eye this week. I love a plan or a list of some sort, and this seems like a near-perfect way to improve your state-of-mind. I try to create resolutions like these every new year, and, although I definitely do not complete them all every time, there’s something nice about having resolutions that make your life or you feel better, rather than being about losing or stopping something.

If you need some more, here a few suggestions:

Every Day:
– Read the news
– Make your bed
– Read 10 pages of a book
– Have a 5min solo dance session

Every Week:
– Message your parents
– Listen to a podcast
– Go for a walk
– Do a good deed

Every Fortnight:
– Call or email your grandparents
– Cook a 2 course meal

Every Month:
– Try something new
– Ask someone out for coffee (not a date necessarily, maybe just someone from work/a club you want to get to know better)

Comment below with any of your own suggestions!